Hamburguesa de lentejas con pan de harina de avena integral

Hello everybody, it is Jim, welcome to our recipe page. Today, we're going to prepare a distinctive dish, Hamburguesa de lentejas con pan de harina de avena integral. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Hamburguesa de lentejas con pan de harina de avena integral is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Hamburguesa de lentejas con pan de harina de avena integral is something that I have loved my whole life.

Many things affect the quality of taste from Hamburguesa de lentejas con pan de harina de avena integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesa de lentejas con pan de harina de avena integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesa de lentejas con pan de harina de avena integral is 1 porción. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few components. You can cook Hamburguesa de lentejas con pan de harina de avena integral using 17 ingredients and 3 steps. Here is how you cook that.

Ingredients and spices that need to be Make ready to make Hamburguesa de lentejas con pan de harina de avena integral:

1. 3 cucharadas y 1/2 de harina de avena integral
2. 1/4 cucharada Polvo de hornear
3. 1 huevo
4. Pimienta
5. Sal
6. Chía
7. Para la hamburguesa
8. 3 cucharadas lentejas cocidas secas
9. 1 clara de huevo
10. Sal y pimienta
11. Mostaza como aderezo
12. Vegetales para acompañar
13. Lechuga
14. Tomate
15. Pepino
16. Aceitunas negras
17. Aguacate

Steps to make to make Hamburguesa de lentejas con pan de harina de avena integral

1. Pan: mezclar la harina de avena, con la sal, el polvo de hornear, la pimienta y chía, revolver y agregar el huevo, hasta conseguir una mezcla homogénea. En una sartén antiadherente verter la mezcla (como dos círculos para darle la forma) esperar a que se cocinen por cada lado a fuego medio, en la parte de arriba lo pueden barnizar con aceite de oliva (muy poco) y agregarle ajonjolí. Otro tipo de cocinar el pan es en un horno a 350°F unos 15 minutos o hasta ver que están listos en papel engrasad
2. Para la hamburguesa trituramos con tenedor las lentejas ya cocidas con su sazón, le agregamos la clara de huevo, revolvemos y formamos una torta, la cocinamos con aceite de oliva en spray.
3. Después formamos la hamburguesa con los demás ingredientes. El aderezo que yo hice lleva mostaza y miel de abeja. Pero pueden usar el de su gusto.

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So that is going to wrap this up with this exceptional food Steps to Prepare Perfect Hamburguesa de lentejas con pan de harina de avena integral. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!