😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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As for the number of servings that can be served to make 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos estimated approx 5 minutos.

To get started with this recipe, we have to prepare a few components. You can cook 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos using 5 ingredients and 3 steps. Here is how you cook that.

✅ ¿Te apetecen unas bolitas energéticas saludables?, ¿quieres saber como hacer bolitas energéticas saludables de avena y chía en casa? ... pues tranquilo que a continuación te lo explicamos todo.✅

¿Quieres ver el video completo de la receta?.. copia el siguiente enlace :https://www.youtube.com/watch?v=ik2ODI5sGZM&list=PLa0dtrtt_kj8jVMsdbUnEZrEa_YfGQDmO&index=19

Ingredients and spices that need to be Get to make 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos:

1. 1 taza copos de avena
2. 80 gr dátiles
3. 1 cucharada semillas de chía
4. 2 cucharadas mantequilla de cacahuetes
5. 2 cucharadas leche de almendras

Steps to make to make 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos

1. En una procesadora pon las semillas de chía y los copos de avena y tritúralos. A continuación, añade los dátiles, la mantequilla de cacahuete, la leche y tritura todo hasta conseguir una masa.
2. Con la ayuda de las mano da forma a las bolitas energéticas y déjalas enfriando durante unas 2 horas para que tomen más consistencia. Sírvete una taza de café, te o infusión y disfruta de este delicioso postre vegano saludable.
3. Disfruta del video completo de la receta en nuestro canal de YouTube Recetas Veganas TV

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