Guiso de zapallito italiano (zucchini) muy saludable

Hello everybody, it's Brad, welcome to my recipe site. Today, we're going to make a special dish, Guiso de zapallito italiano (zucchini) muy saludable. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Guiso de zapallito italiano (zucchini) muy saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Guiso de zapallito italiano (zucchini) muy saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Guiso de zapallito italiano (zucchini) muy saludable is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Guiso de zapallito italiano (zucchini) muy saludable estimated approx 40 minutos.

To get started with this recipe, we have to prepare a few components. You can cook Guiso de zapallito italiano (zucchini) muy saludable using 5 ingredients and 4 steps. Here is how you can achieve that.

Estamos en un cambio de hábitos alimenticios con mi familia, entonces hicimos este guiso delicioso y sano

Ingredients and spices that need to be Get to make Guiso de zapallito italiano (zucchini) muy saludable:

1. 4 Zapallitos grande
2. 1/4 kilo carne molida de pavo
3. 1 1/2 taza avena
4. Ajo, sal, aceite y pimienta
5. 1 cebolla

Instructions to make to make Guiso de zapallito italiano (zucchini) muy saludable

1. Lavar y cortar los Zapallitos en cubos y poner a cocer 20 a 25 minutos apenas estén cocidos sacar del fuego
2. En un sartén colocar la cebolla cortada en cubitos y sofreír con ajo, aceite, pimienta, merkén a gusto luego agregar la carne y revolver hasta que esté cocida.
3. Una vez cocidos el zapallito escurrir el agua y moler dejándolo semi molido, luego agregar la avena revolver hasta que quede pastoso.
4. En una budinera colocar el pino abajo y encima la mezcla agregar queso y al horno 180 ° hasta gratinar y listo para servir

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