Wraps o fajitas saludables

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Wraps o fajitas saludables. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Wraps o fajitas saludables is one of the most popular of recent trending meals on earth. It's simple, it's fast, it tastes delicious. It is enjoyed by millions daily. Wraps o fajitas saludables is something which I've loved my whole life. They are fine and they look fantastic.
Many things affect the quality of taste from Wraps o fajitas saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Wraps o fajitas saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Wraps o fajitas saludables is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Wraps o fajitas saludables estimated approx 15 min.
To begin with this particular recipe, we have to prepare a few ingredients. You can have Wraps o fajitas saludables using 8 ingredients and 4 steps. Here is how you cook that.
Una receta fácil, rápida, rica y además saludable para esas cenas socorridas que no sabemos qué hacer.
Ingredients and spices that need to be Take to make Wraps o fajitas saludables:
- 4 huevos
- 4 fajitas de trigo o integrales
- Lechuga
- Tomates cherry
- Atún
- Rulo cabra
- Materiales
- Papel vegetal o papel de aluminio
Instructions to make to make Wraps o fajitas saludables
- Primero batimos un huevo y lo echamos a la sartén como cuando hacemos una tortilla francesa.
- Esperamos que vaya cuajando y le ponemos encima la tortita. Dejamos unos segundos y ponemos el papel vegetal encima, para darle la vuelta como cuando hacemos tortilla de patata.
- Una vez le demos la vuelta, la pasamos al plato y le ponemos el relleno. La lechuga, el tomate, atún y queso. El relleno puede ir al gusto, tanto de ingredientes como de cantidad.
- Con la ayuda del papel vegetal o de aluminio, las enrollamos y... A disfrutar!
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