Crepes de espinaca y harina integral

Hey everyone, it's Brad, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Crepes de espinaca y harina integral. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Crepes de espinaca y harina integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crepes de espinaca y harina integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crepes de espinaca y harina integral is 6 panqueques. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must prepare a few ingredients. You can have Crepes de espinaca y harina integral using 13 ingredients and 5 steps. Here is how you can achieve that.

Ingredients and spices that need to be Prepare to make Crepes de espinaca y harina integral:

1. 4 cucharadas harina integral
2. 1/2 taza leche (descremada)
3. 2 huevos
4. 1 atado espinacas ya hervidas
5. Sal a gusto
6. Pimienta a gusto
7. Relleno para 2 crepes
8. 1 zanahoria
9. 1/2 morrón
10. 1 huevo
11. 1 cebolla
12. 10 tomates cherrrys
13. Queso cremoso a gusto

Instructions to make to make Crepes de espinaca y harina integral

1. Hervir un atado de espinaca
2. En la licuadora colocar: Las espinacas (bien escurridas) Los dos huevos, La harina, La leche, Sal y Pimienta.
3. Batir aproximadamente 3 minutos y luego: En una panquequera colocar aceite o aceite en aerosol, volcar la mezcla. Cuando se empieza a despegar lo das vueltas. Aproximadamente tarda 3 minutos cada panqueque
4. Para el relleno hervir el huevo. Luego en una sartén colocar zanahorias y el morrón y condimentar bien. Luego en otra sartén rehogar cebolla. Luego cortar los tomates en mitades.
5. Solo queda rellenarlos: a 1 crepé le puse zanahoria, morrón, el huevo duro y un poquito de queso cremoso y al otro las cebollas con los tomatitos y un poco de queso. Luego al microondas para gratinar...

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